Touted prominently this summer is news and educational information about current Eastern coastal algae blooms and flesh-eating bacteria. Many beaches have been closed due to…
Posts published in “HEALTH”
Brain research has shown how relevant sleep is to health, so it’s more important than ever to get a good night’s sleep. In the bedroom,…
The key is to run sensibly A disagreeable notion, perhaps, to take a jog during summer months when temperatures soar? The key is to run…
Feeling overwhelmed leads to poor productivity, stress, emotional upheaval and, according to Psychcentral.com, anger, helplessness and panic attacks Suffocation is an analogy equated often with…
Postpartum depression is a mood disorder that can affect women after childbirth In the Victorian era, it was known as melancholia. However, modernity recognizes the…
Bloating, bad breath, skin irritation, sleeplessness and fatigue, and diarrhea are all symptoms of an unhealthy gut, caused primarily by bacteria in the intestinal tract.…
Tip of the week: Backyard pool Safety tips for the summer According to the U.S. Consumer Product Safety Commission, there are several ways to stay…
Summertime into fall is replete with outdoor casual competitions. Color runs, obstacle courses, triathlons and 5Ks are enjoyable exercise goals for anyone from die-hard athletes…
Whether the sound emitting from the snorer is what NSF describes as a “light rustle” or a “buzz saw,” it can wreak havoc on a…
Of the 8 million adults with ADHD, reports the Anxiety and Depression Association of America, fewer than 20 percent have been diagnosed or treated, and…