One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in June 2019 to…
Posts published in “WHAT’S GOOD”
If you had a barbecue party the day before and have plenty of leftover food, don’t throw them out – you can use them to…
Free soul food recipes continue to break new ground. While more health experts are complaining about the high calorie, salt and fat content in soul…
Odds are when you go to the grocery store, you see many people with a Starbucks coffee cup in hand. At some point, this has…
While we completely agree that eating salad is eating healthy, the many choices and food combinations today seem to have neglected the real essence of…
Let’s face it, no matter how wonderful it is to be surrounded by family and friends on Thanksgiving, cooking for a group of people is…
It’s that time of year again — time to start planning your Thanksgiving menu. We recommend you do as we do and plot out your pie baking…
Fall baking is about more than just pumpkin and apple pies. When we’re planning the dessert course for weekend dinner parties (or hey, just Thursday…
There is something about the idea of falling leaves that makes me want to cook with beer. I have no clue what that’s all about,…